When I change devices or hit file size limits, I’ll compress and send things to my NAS.
Whaaatt!?!!? That sounds like you don’t use git? You should use git. It is a requirement for basically any job and there is no reason to not use it on every project. Then you can keep your projects on a server somewhere, on your NAS if you want else something like github/gitlab/bitbucket etc. That way it does not really matter about your local projects, only what is on the remote and with decent backups of that you don’t need to constantly archive things from your local machine.
Um no. Containers are not just chroot. Chroot is a way to isolate or namespace the filesystem giving the process run inside access only to those files. Containers do this. But they also isolate the process id, network, and various other system resources.
Additionally with runtimes like docker they bring in vastly better tooling around this. Making them much easier to work with. They are like chroot on steroids, not simply marketing fluff.